30 Food Quotes to Promote Good Eating Habits and Table Manners
Good table manner habit is one of personal virtues that can promote your self-esteem and integrity. Poor table manners and eating habit can lead to disrespect and bad reputation.
Good eating habit helps in promoting your health, good mood and well-being. So, while good table manner is about your personality and social life, good eating habit is about your health and wellness. If you have both, you have gone miles in taking care of your health as well as building a good social background.
Food is one of the major requirements in life besides oxygen and water. When you build good eating habit, you are investing not only in good health but longevity. This makes it important for us to create quotes that can remind you about the need to feed well and eat responsibly.
These are quotes about food to help you build good table manners and a healthy lifestyle.
1. “Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body.” – Jeanette Jenkins
2. “An apple a day, keeps the doctor away.”
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3. “We now know that food is medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.” – Dr. Mark Hyman
4. "To avoid sickness, eat less; to prolong life worry less." – Chu Hui Weng
5. "After dinner rest a while; after supper walk a mile." – T. Cogan
6. “Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system.” – Bogdan Ivanov
7. "Exercise is king. Nutrition is queen. Put them together and you have a kingdom." - Jack LaLanne
8. "Let food be thy medicine and medicine be thy food." – Hippocrates
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9. “Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system.” – Bogdan Ivanov
10. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
11. "Eat to live, not live to eat." – Socrates
12. "Eat food to fuel your body, not to fill your stomach." – Unknown
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13. “Worse than talking with a mouthful, is gossiping with a mouthful!”― Anthony Liccione
14. “Food is dear to everyone's heart, so the first golden rule of table manners is respect.” ― Cristina Ho
15. “Everyone is in such a good mood when they've eaten well.” ― E.A. Bucchianeri
16. "by consuming processed food we are doing more harm than good to our body. The colorants, preservatives and texturants that are added in processed foods are not only bad for body’s energy balance, but also lead to overconsumption."
17. “Good food warms the heart and feeds the soul.” ― Adrienne Posey
18. "Eating is a therapy." ― Unknown
19. "Eating is aggressive by nature, and the implements required for it could quickly become weapons; table manners are, most basically, a system of taboos designed to ensure that violence remains out of the question." ― Margaret Visser
20. "The nutrient requirements of a person involved in hard physical labor throughout the day are going to be completely different from someone who has a sitting job. You need to eat the foodstuff according to what your body requires, not what your taste buds yearn for." ― Vartika K.
21. "Good food is the foundation of genuine happiness." ― Augustus Escoffier
22. "It's not the daily increase, but daily decrease. Hack away the unessential." ― Alex Morasch
23. "Name foods they wouldn't pay you to eat, and stick to it to stay healthy."
24. "Every food you consume into your body takes certain actions in there. It either joins forces to keep you healthy or contributes to your slow death."
25. "Eat calm and enjoy the flavor, your body needs relaxation as much as it needs that food."
26. "In the pursuit of a balanced life, enjoying good food and drinks is as essential as any other aspect of our well-being." ― Flavor W.
27. "Food is the fuel of life, you need good quality of it to operate your internal organs properly." - Abas Obot
28. "If you can avoid gluttony, you have won the first temptation from the evil." - Abas Obot
29. "You don't need medicine, all you need is food, exercise, good food, positive mind, water and sunlight. These are free therapies nature had given freely."
30. "Eating healthy is cheaper than paying for a gym."
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